Collins Gem
STRESS Survival Guide

This Book is Brand New

ISBN:  0-00-472321-X
Author:  Jit Gill
Publisher:  Harper Collins 
Year Published:  1999 
Cover:  Soft Cover
Dimensions:  3 1/2" x 4 3/4"
Pages:  192 Pages
Color:  Yes
Retail Price: $8.95

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A practical guide to coping with everyday stress. Alphabetical listing of stressful situations, with stress-busting tips. A description of different relaxation techniques. 

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